SEXUAL HEALING MEDITATIONS
These guided journeys focus on empowering you to create a beautiful relationship with your femininity and sexuality. You are guided to journey within your body to awaken, heal and activate your feminine energy and become deeply intimate with your own terrain.
Yoni Healing Meditation
Your yoni (aka your vulva/vagina/sexual organ) is the gateway to feeling and living your feminine radiance. So many of us store unprocessed pain and trauma in this area of our bodies. This limits our ability to experience pleasure and be truly present and open to life in its fullness. This meditation journey will guide you to let go and release old imprints out of your yoni and shows you how you can introduce loving frequencies that attract loving and fulfilling sexual experiences.
Yoni Activation Journey
This is the dynamic meditation I use to increase awareness and sensitivity in my sexual organs and boost my over all energy. It is both gentle and activating and involves sound, movement and visualization to facilitate a deeper sensitivity and connection to the aliveness in "the sexual place". This one was recorded in the midst of the first rains of the season here in Bali, watch out for the sound of the geckos and birds cheering you on!
Sexual Pathways Yoga Nidra Journey
A tour through your own sexual anatomy and the energetic pathways of your body. This Yoga Nidra Journey allows you to experience and activate the sexual pathways of the body; the central channel and the micro cosmic orbit, as you have a rejuvenating rest in the process!
Breast Activation Massage Meditation
Regular breast massage with loving intent is a fast track to feminine health and happiness. This guided journey takes you through a simple routine that combines Tao Tantric breast massage, energy clearing techniques and Sacred feminine meditation and ritual. This meditation sets you up to create a daily breast massage routine for yourself ( yum!) .You can perform breast massage with oil or simply massage the breasts over your clothing, depending on how you feel and where you are!
Yoni Blessing Meditation
Connect with your sacred sensual feminine essence with this sacred yoni blessing meditation. Through bringing loving awareness to your yoni you invite fresh life force energy to gently awaken and activate your feminine power. I recommend doing this one in the morning and inviting ‘yoni power’ to help charge you through out your day!
Shradha supports women and men to reclaim their embodied power & vitality and create conscious & fulfilling intimate relationships.
Those who work with her frequently report that they have powerful transformational experiences and feel loved, beautiful, alive, juicy, powerful and connected, fully, for the first time.
Based in Bali she travels the world offering powerful group rituals and Retreats, Intimacy workshops and private sessions and shares tools for next level self love, sexuality, embodiment & relationships in her Blog, Videos, Free Webinars & Online Programs for women.
I want you to know that the work I have done with Shradha has had a great impact on my life. I feel incredible finally having found my inner feminine through the exercises we have done. The work you do is very powerful and I am so grateful for your devotion to the Sacred Feminine. I can highly recommend this work to any woman who wants to feel more feminine and in tune with herself.
With all my heart, thank you
~ Raquel from London
Sonja's meditations are Goddess sent. After the birth of my daughter my body changed dramatically and I felt very disconnected from my sensual self. I used her meditations daily while having a bath and found them to be the perfect remedy to 'come back to myself' and essential to helping me feel juicy as a new mum. The audio guides also taught me new ways to relate to my female body, I certainly feel more beautiful on the inside and more radiant in the world.
~ Vanya from London
Thank you Sonja for this wonderful series of meditations... with them I can step out of my outside world and go swiftly within, remembering the bliss of loving myself and giving myself what I need... they are a great boon to a busy woman's life! I love the vibe you bring all the way from Bali to my home in England too! Blessings
~ Lasare Maloney from the UK